Stir Fried Chicken with Ketchup p. 677

Continuing on with my planned week of meals, I made this dish one night during the week. It was a fast, easy dish to prepare after a long day of work.

First chop your chicken pieces (either breasts or thighs will do) and lightly coat in flour. Cook for a few minutes until cooked through. Cool garlic and cayenne for a minute , add a bunch of ketchup and let it cook for a few minutes. Toss chicken with ketchup sauce.

I served over rice and added some chopped peanuts and fresh cilantro. One of the better meals we’d had in a while.

Advertisements

Leave a comment

Filed under chicken, poultry

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s